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Reusable Period Pants

£19.95 Only £1.16 per period

Say goodbye to plastic menstrual waste with these zero-waste reusable game changers that prevent 400 plastic disposables ending up in landfill over their 100 wash lifetime.

Our organic cotton pants are perfect for long days & nights, and especially those who struggle with tampons, cups or vaginal sensitivities.

Size guide

XS/S - UK Size 6-8 (Hip Size 86-94cm)

S/M - UK Size 10-12 (Hip Size 94-102cm)

M/L - UK Size 12-14 (Hip Size 102-110cm)

L/XL - UK Size 14-16 (Hip Size 110-118cm)

Please note, as these are such intimate items we're unable to offer size swaps or returns.




longer wearing

10 hours wear with no leaks


less waste

400 disposables saved from landfill


cheaper periods

£1.16 per period rather than the average £13


Unbelievable absorbency.

4 tampons worth of flow & we mean super-heavy-worst-day-of your period tampons.

1 super absorbent 100% organic cotton core + 1 waterproof layer = 0 leaks.

No, you don’t need to wear a pad.

4 tampons worth of absorbency. 10 hour wear. It’s not witchcraft. It’s science.

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Leakproof layer. A waterproof third layer keeps you 100% leak free even if you have a heavy flow.
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3D anti-leak technology. Our absorbent core is made thinner and absorbent enough for 4 tampons with our unique 3D textile technology.
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180 degree coverage. So you can move however you want to while feeling safe and secure.
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But won’t they feel wet?

Nobody wants to feel like they’re sitting in a puddle all day. Our period pants have the highest absorbency in the world so you never have to worry about leaking or that nasty soggy feeling.

The top layer that touches your vulva is made of hypoallergenic 100% organic cotton. No sweaty plastic or synthetics, organic cotton is breathable, naturally odour & moisture wicking and pH neutral to support the vaginal microbiome.

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Run your pants under some cold water. This helps make them last for longer.

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Pop your pants on a 40 degree wash with the rest of your laundry. Leave the fabric conditioner in the cupboard.

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Leave your pants to air dry. No tumble drying or ironing as heat can damage the 3D textile technology.

Bundle up and save

Get your hands on 3 pairs of our reusable period pants for £50

Shop bundles
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Your questions answered

Period pants or period proof underwear are pretty much what it says on the tin. Reusable period pants work just like normal underwear but with super absorbency powers - absorbing 4 tampons worth of your period so your white jeans don’t have to! Made from 100% organic cotton, they’re hypoallergenic, respectful of the natural pH of your vagina and designed to support you through your period again and again. Just wear, wash & repeat.

Our reusable period pants feature three layers of absorbent organic cotton. Starting from the bottom, an anti-leak under layer for breathable, waterproof protection. In the middle is an absorbent layer made using 3D textile technology. And on top, there’s a hypoallergenic layer that’s kind to your vagina.

Our reusable period pants have been designed with two things in mind: vaginas & the planet. So, we made our pants from soft, absorbent & hypoallergenic organic cotton that ensures you’re protected from leaks & feeling like a sweaty hot mess. With enough absorbency power to hold the equivalent of 4 tampons, the core actually curves right around the posterior, so you’ll feel even more protected when you sit down or strike a pose.

Our pant fabric is 96% organic cotton & 4% elastane while the absorbent core is 97% organic cotton & 3% polyurethane so that they have a little bit of stretch and a lot of absorbency power.

Yep! Our period pants are made from organic cotton, so they’re hypoallergenic, breathable & pH neutral. If you’ve ever suffered from rashes, irritations, sensitivities or even vaginal dryness, our nüdie pants are perfect for you.

Our period pants have absorbency equivalent to 4 tampons, or somewhere between 24-72ml of menstrual fluid, whereas other period pants on the market only hold around 15ml.

Our reusable period pants in general last up to 4 years (or around 100 washes) however, this depends on how frequently you wash them and take general good care of them. 

Here's our size guide for our reusable period pants. Please take some time to read this as we're unable to offer size swaps as they're such intimate items.

XS-S – UK Size 6-8 (Hip Size 86-94cm)

S-M – UK Size 10-12 (Hip Size 94-102cm)

M-L – UK Size 12-14 (Hip Size 102-110cm)

L-XL- UK Size 14-16 (Hip Size 110-118cm)

Which size do I need?

Our nüdie Organic Period Pants fit nice and snug to keep you feeling secure all day long.

UK Size 6-8

(Hip Size 86-94cm)

UK Size 10-12

(Hip Size 94-102cm)

UK Size 12-14

(Hip Size 102-110cm)

UK Size 14-16

(Hip Size 110-118cm)

Can’t see your size? More sizes coming soon!

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