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The Bloody Bulletin

We’re here to set the record straight on all things menstrual health. From first periods, contraception & fertility to menopause and beyond. There's no topic that’s off limits.

Why period pants are perfect for sports and fitness

How often should you change your pad?

Using tampons with an IUD - safety, myths, and tips explained

Top 10 benefits of switching to period pants

A new study has found trace amounts of metal in tampons. Should you be worried?

Debunking the myths about period pants

Do you need more sleep during your period?

5 steps to a period conscious workplace

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