The Bloody Bulletin.

Two women standing back to back holding their own arms. The shot is only showing the shoulder to the wrist
Periods 101

Period red flags you shouldn’t ignore and what they could mean

Written by Hertility: Is your period normal? Learn what's typical and when to get checked.

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Can you sleep with a tampon in? Periods 101

Can you sleep with a tampon in?

Can you sleep with a tampon in? Here’s what to know — plus safer overnight options.

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hand holding fruit representing thrush and STIs Periods 101

Is thrush an STI?

Wondering if thrush is an STI? We break down the facts, symptoms and how to tell the difference.

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Group of women of different body types wearing period pants — challenging common misconceptions about absorbency, comfort, sustainability, and age inclusivity in reusable menstrual care. Periods 101

Debunking the myths about period pants

Think period pants are bulky or leaky? Let’s bust the myths and reveal the truth.

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Girl swimming in the ocean. Periods 101

Can you go swimming on your period?

Think you can't swim on your period? Dive in as we bust myths and share real advice.

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Woman lying down holding her stomach — capturing the fatigue and discomfort often experienced during menstruation, and the connection between hormone changes, period pain, and disrupted sleep Periods 101

Do you need more sleep during your period?

Struggling to sleep on your period? Here's how your hormones could be affecting rest.

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A halved grapefruit with white liquid — a symbolic representation of vaginal discharge, highlighting natural variations like pink discharge and what they may mean Periods 101

Pink vaginal discharge: what it is, what causes it & what to do about it

What your vaginal discharge means — from normal changes to signs you shouldn’t ignore.

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