El boletín sangriento.

Two women standing back to back holding their own arms. The shot is only showing the shoulder to the wrist
Periods 101

Period red flags you shouldn’t ignore and what they could mean

Written by Hertility: Is your period normal? Learn what's typical and when to get checked.

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Can you swim with a menstrual cup in? Summer

¿Se puede nadar con la copa menstrual puesta?

Si tu poder Nade con una taza menstrual: aquí le mostramos cómo hacerlo sin fugas y sin estrés.

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How to survive your period at a festival Summer

Cómo sobrevivir a tu periodo en un festival

¿En tu período en un festival? Aquí está cómo mantenerse fresco, cómodo y despreocupado todo el fin de semana.

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If your period is interrupting your life every month Summer

If your period is interrupting your life every month

If your period keeps interrupting your life, it’s worth paying attention to.

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Woman's head and shoulers, she is covering her eye with her hand and someone else's hands are on the top of her head and around her cheek. Periods 101

Meet your brain's CEO, and why it's sensitive to your hormones

Written by Moody Month: How hormones impact your brain and how to work with them.

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Person sat down reading Evelyn guide to PMDD, PMS and seeing the GP Periods 101

PMS, PMDD and seeing the GP: how to get the support you deserve

Written by Evelyn: practical tips to help you advocate for yourself at the doctors. 

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Person lying down, eyes closed having their shoulder massaged. Periods 101

Bye bloat, hello flow: a guide to manual lymphatic drainage

Written by MASAJ: see how MLD supports your body’s natural detox for a radiant glow.

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