The Bloody Bulletin.

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Periods 101

Period red flags you shouldn’t ignore and what they could mean

Written by Hertility: Is your period normal? Learn what's typical and when to get checked.

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hand holding full mooncup representing A brief history of the period cup Periods 101

A brief history of the period cup

Ever wondered when were menstrual cups invented? Join us as we explore the history of the small but mighty period...

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people swimming Periods 101

How to use gentle exercise to treat period pain

Move through your period: how gentle exercise can help ease cramps, mood & bloating.

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leaves Periods 101

The 4 seasons of menstruation (and how to make the most of the weather)

Harness the four seasons of your cycle to boost energy, focus, mood & self-connection.

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Meta: stop shadow banning women's & reproductive health information Bulletin

Meta: stop shadow banning women's & reproductive health information

Why is Instagram censoring vaginas? Shadowbanning is silencing vital health content.

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What to expect when you’re expecting your first period Periods 101

What to expect when you’re expecting your first period

First period? Here’s what to expect, how to prepare & real stories to help you feel ready.

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snacks Periods 101

Eating for a better period

Eat with your cycle: how to fuel each phase for fewer cravings, cramps & hormonal highs.

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