Mooncup Period Pants are reusable period-proof underwear – just like your regular pants, but with super absorbency powers. They’re designed to hold up to 10 tampons’ worth of period blood, keeping you protected all day (or night). No single-use waste, no hassle.

It’s simple. Mooncup Period Pants look and feel like regular underwear but have a clever built-in absorbent layer that locks in menstrual fluid.

They’ve been designed for long wear – comfy enough to sleep in, and with 180° leak-proof coverage so you can move freely without worry. Plus, they last for up to 100 washes (about 4 years), saving up to 400 disposable products from landfill. Win-win.

Each pair holds up to 10 tampons’ worth of flow. That can be up to 10 hours of wear – but it depends on your flow. Heavier day? Change sooner. Lighter day? Wear them longer.

Our Period Pants are available in UK sizes 8–20, in both high and low-waist styles. We’re also working hard to expand our size range, sign up to our newsletter to be the first to know.

Please check our size guide carefully before ordering. Due to hygiene reasons, we’re unable to offer returns or exchanges on worn Period Pants.

No. Our pants are designed specifically for menstrual flow and are not suitable for incontinence.

Absolutely. They’re perfect for the early days after birth. We recommend going a size up for extra comfort. Each pair holds up to 10 tampons’ worth of blood and can be worn for up to 10 hours.

Note: Postpartum bleeding can be heavier and include clots. Larger clots should be disposed of with tissue if needed.

We recommend starting with 3–5 pairs depending on how often you want to wash them during your cycle. This gives you a comfy rotation so you’re never caught short.

It depends on your lifestyle and flow. Some people use period pants on their own, while others like to combine them with a Mooncup for heavier days or overnight. It’s all about what works for your body.

Yep! You can wear Mooncup Period Pants as a back-up with your Mooncup or tampon for extra confidence on heavier days or while getting used to reusable products.

Definitely. They’re a comfy, fuss-free choice for teens or anyone new to periods – no need to worry about inserting anything or carrying spares to school. Just wear, wash, and repeat.

No – our pants aren’t designed for swimming. They're made from soft, breathable fabrics like organic cotton and modal, which aren’t suitable for use in water.

As a guide, every 10 hours. But always base this on your personal flow – if you usually go through more than 10 tampons a day, change more often.

They can – many people use them as a full switch. But you might prefer a mix, especially if you're out and about with limited washing facilities. We recommend owning a few pairs to rotate during your cycle.

Yes – and you’ll never want to go back. With full front-to-back leak protection, they’re made for dream-worthy period sleep.

Yes – they’re ideal. Just keep an eye on your flow, especially if your coil causes heavier periods.

Unless the absorbent core is no longer working you don’t need to replace them. Mooncup Period Pants in general last up to 4 years (or around 100 washes) however, this depends on how frequently you wash them and take general good care of them.

We're always transparent when it comes to our ingredients. 

Layer by layer:

• Top layer: 100% GOTS cotton.
• Acquisition layer: 100% organic cotton.
• Absorbent layer: recycled polyester terry
• Leakproof layer: polyurethane.
• Outer layer: modal and organic cotton blend.

Fabric content:

• Outer fabrics: 47% organic cotton, 47% modal, 6% elastane.
• Inner fabrics: 43% organic cotton, 44% recycled polyester terry, 13% polyurethane.

And of course, our pants are completely free from PFAS and silver.

Nope. Mooncup Period Pants are 100% free from PFAS and silver.

Yes! The organic cotton layer (the part that touches you) is hypoallergenic, breathable and pH-neutral – kind to even the most sensitive vulvas.

Looking after your pants is easy:

1. Rinse in cold water after use.
2. Wash by hand or machine at 40°C or below.
3. Air dry flat.

Avoid: fabric conditioner, bleach, tumble drying, or dry cleaning as these can affect absorbency.

No, you must follow our care instructions to ensure your pants stay absorbent.

With proper care, up to 4 years – that’s around 100 washes.

A slight odour during your period is normal and natural. Our organic cotton layers are odour-wicking to help with this. If there’s a strong smell, it might mean your pants are full or have leaked.

If the smell persists, and especially if you notice unusual discharge or discomfort, it might be worth checking in with your GP as it could be a sign of infection.

Important: Avoid perfumed products or vaginal washes as they can disrupt your natural pH and can cause irritation or thrush.

Oops! If it was a one-off, don’t panic. But repeated tumble drying can damage the absorbent core and shorten their lifespan. Stick to air-drying from now on to keep them performing at their best.

No big deal. Pop the used pair in a waterproof bag and wash them when you’re home. Simple.

Yes, the Mooncup Satisfaction Guarantee applies to both our Mooncups and our Period Pants.

Sadly, for hygiene reasons we can’t exchange or refund Period Pants. Please double-check our size guide before you buy.

Due to the intimate nature of our products, we can’t offer returns or exchanges on our Period Pants, Cleaning Pot, Pads, Tampons or Liners unless faulty.

If there's an issue with your order, please get in touch with us and we'll do all we can to resolve this for you.

No. Unfortunately, we’re unable to amend or cancel orders once they’ve been placed.

For UK orders, we aim to dispatch all orders before 5pm on the next business day. You’ll receive a tracking link as soon as your order’s on its way.

For EU orders, we aim to deliver within 3 to 5 business days.

Period care is free from VAT in the UK.

Deliveries outside of the UK and EU are subject to import duties and taxes which are levied once the package reaches the destination country.

Customers must cover any additional duties, taxes or charges for customs clearance; unfortunately we have no control over these charges and cannot predict what they may be.

Yes! We ship across Europe and to many countries worldwide.

EU delivery

• Standard delivery: €6.00
• Free delivery on orders over €50.00
• Orders are shipped from our warehouse in the Netherlands, so deliveries within the EU are sent as intra-EU shipments, meaning no customs duties or import taxes.

International delivery (outside the EU)

• Shipping costs are calculated at checkout based on your location.
• Please note that orders shipped outside the UK and EU may be subject to import duties, taxes or customs fees. These charges are determined by your local customs authority and are the responsibility of the customer. Unfortunately, we're unable to predict or cover these costs.

Yes, deliveries outside of the UK and EU are subject to import duties and taxes which are levied once the package reaches the destination country. Customers must cover any additional duties, taxes or charges for customs clearance; unfortunately we have no control over these charges and cannot predict what they may be.

Please note, if the duties are not paid and the parcel is returned to us, additional fees may apply and we will be unable to offer a refund as this would be utilised to cover the cost of return shipping fees.