Noticing a change in your vaginal discharge can feel worrying, especially when the colour is unexpected. If you’ve ever found yourself asking, “Why is my discharge orange?” - you’re not alone. Vaginal discharge naturally changes in colour and texture throughout your cycle, but orange discharge can sometimes signal something more.
This guide will help you understand what orange discharge means, possible causes, symptoms to look out for, and when it might be time to check in with a healthcare professional.
What does orange discharge mean?
Most of the time, orange discharge happens when a small amount of blood mixes with your usual vaginal fluids. But there are several possible reasons behind the change - some harmless, others worth getting checked out.
Here are some common causes:
1. Implantation bleeding
In early pregnancy, when a fertilised egg attaches to the uterine lining, you might experience light spotting. This can appear pink, brown, or even orange when mixed with cervical fluid.
2. The beginning or end of your period
Old blood looks different from fresh blood. At the start or finish of your period, slower blood flow may mix with discharge, sometimes creating an orange or brown tint.
3. Vaginal infections
Some infections can cause orange vaginal discharge, often alongside other noticeable symptoms.
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Bacterial Vaginosis (BV): Usually grey-white, but can sometimes look yellowish or orange, often with a fishy odour.
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Trichomoniasis: A sexually transmitted infection (STI) that can cause yellow, green, or orange discharge. It’s often frothy and may smell unpleasant.
4. Cervical or uterine changes
Less commonly, conditions such as cervicitis (inflammation of the cervix) or cervical polyps can cause light bleeding between periods, which may appear orange when mixed with discharge.
Other symptoms to pay attention to
The colour of your discharge is just one clue. Take note if you experience:
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Unusual smell: A strong, fishy, or foul odour.
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Itching or irritation: Around the vulva or inside the vagina.
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Pain or discomfort: Pelvic pain, cramping, or pain during sex or urination.
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Changes in texture: Frothy, clumpy, watery, or unusually thick discharge.
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Heavier discharge than usual.
These extra symptoms can help your healthcare provider figure out what’s going on.
When to see a doctor
While it can be tempting to self-diagnose after googling “what does orange discharge mean,” the truth is: only a doctor, nurse, or sexual health specialist can give you a clear answer.
You should book an appointment if:
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The orange discharge continues for more than a few days.
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It’s paired with pain, itching, or a strong odour.
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You think you might be pregnant.
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You’ve had unprotected sex and are concerned about STIs.
Getting checked ensures you get the right treatment—whether that’s antibiotics for an infection or reassurance that it’s just part of your cycle.
Tips for supporting vaginal health
While not all causes of orange vaginal discharge can be prevented, there are simple steps that can support your body’s natural balance:
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Wash your vulva gently with warm water—avoid soaps, douches, and sprays.
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Choose breathable cotton underwear to reduce moisture build-up.
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Practise safer sex by using condoms to reduce the risk of STIs.
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Stay hydrated and eat a balanced diet—overall health supports vaginal health too.
The bottom line
If you’ve ever wondered, “Why is my discharge orange?” - know that you’re not alone, and it doesn’t always mean something serious. Sometimes it’s linked to your cycle; other times it could point to an infection that needs treatment.
Pay attention to your body, notice any other symptoms, and don’t hesitate to reach out for professional advice. Talking about vaginal health should never feel embarrassing - it’s a normal and important part of caring for yourself.
Blog disclaimer
Our blog is intended to share information and ideas around periods, health, and sustainability. While we do our best to keep content accurate and up to date, things can change over time. The information here is not intended as medical advice — for any health-related concerns, please consult a qualified healthcare professional. For more information on our claims, please see our Claims Page, and for the most up-to-date product information, please visit our Product Pages.
