The Bloody Bulletin.

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Periods 101

Period red flags you shouldn’t ignore and what they could mean

Written by Hertility: Is your period normal? Learn what's typical and when to get checked.

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How to get to know your flow (and the best products for you) Periods 101

How to get to know your flow (and the best products for you)

Discover what your period flow reveals and how to choose the best care for every stage.

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Why menstrual cups are better for the environment Periods 101

Why menstrual cups are better for the environment

Ditch plastic for good: how menstrual cups can cut waste and change your period forever.

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How to remove vaginal discharge stains Periods 101

How to remove vaginal discharge stains

Discharge stains your fave undies? Here's why it happens—and how to stop it for good.

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How to deal with bad period cramps at night Periods 101

How to deal with bad period cramps at night

Can’t sleep from period pain? Here’s how to soothe night-time cramps and rest easy.

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blood on towel representing bleeding between periods Periods 101

21 reasons why you may be bleeding between periods

Spotting between periods? Here's 21 possible reasons—from the common to the serious.

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The best foods to eat on your period, recommended by a nutritionist Periods 101

The best foods to eat on your period, recommended by a nutritionist

Snack smart on your period: top tips for nourishing cravings and supporting your cycle.

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